High Protein Chocolate Peanut Butter Shake Recipe

Fuel your body with this decadent and delicious High Protein Chocolate Peanut Butter Shake! Perfect for post-workout recovery or a quick and satisfying anytime snack. This creamy blend is packed with protein to keep you feeling full and energized, without the guilt. (Note: Contains nuts. Not suitable for those with nut allergies.)

Prep Time 5 mins

Cook Time 5 mins

Calories 389.1 kcal

Protein 31g

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High Protein Chocolate Peanut Butter Shake

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for High Protein Chocolate Peanut Butter Shake

1 cup milk
vanilla yogurt
chocolate syrup
nonfat dry milk powder
2 tablespoons peanut butter
1 scoop chocolate protein powder
1 tablespoon cocoa powder
1/2 teaspoon vanilla extract
chocolate shavings for garnish
a sprinkle of peanut butter for garnish

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How to Make High Protein Chocolate Peanut Butter Shake

Combine 1 cup milk (dairy or non-dairy), 1 scoop chocolate protein powder, 2 tablespoons peanut butter, 1 tablespoon cocoa powder, and 1/2 teaspoon vanilla extract in a blender.
Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
Pour into a glass and chill in the refrigerator for at least 15 minutes for a perfectly refreshing treat. Garnish with chocolate shavings or a sprinkle of peanut butter for extra indulgence!
Enjoy immediately or store in the refrigerator for up to 2 days.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

89g

Fat

39g

Carbs

13g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Beverages Easy Kid Friendly Chocolate Dietary Low Sodium Shakes Low In Something 3 Steps Or Less

Frequently Asked Questions

How long does it take to make High Protein Chocolate Peanut Butter Shake?

High Protein Chocolate Peanut Butter Shake takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in High Protein Chocolate Peanut Butter Shake?

High Protein Chocolate Peanut Butter Shake has approximately 389.1 calories per serving, with about 31 g protein, 13 g carbohydrates and 29 g fat.

What ingredients do I need for High Protein Chocolate Peanut Butter Shake?

The key ingredients for High Protein Chocolate Peanut Butter Shake are Milk, Vanilla Yogurt, Chocolate Syrup, Nonfat Dry Milk Powder, Smooth Peanut Butter, 1 scoop chocolate protein powder. See the full list with measurements above.