High Protein Chocolate Peanut Butter Shake Recipe

Fuel your body with this decadent and delicious High Protein Chocolate Peanut Butter Shake! Perfect for post-workout recovery or a quick and satisfying anytime snack. This creamy blend is packed with protein to keep you feeling full and energized, without the guilt. (Note: Contains nuts. Not suitable for those with nut allergies.)

Prep Time 5 mins
Cook Time 5 mins
Calories 389.1 kcal
Protein 31g
Rating 4.0 (1 Reviews)
High Protein Chocolate Peanut Butter Shake 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for High Protein Chocolate Peanut Butter Shake

  • 1 cup milk
  • vanilla yogurt
  • chocolate syrup
  • nonfat dry milk powder
  • 2 tablespoons peanut butter
  • 1 scoop chocolate protein powder
  • 1 tablespoon cocoa powder
  • 1/2 teaspoon vanilla extract
  • chocolate shavings for garnish
  • a sprinkle of peanut butter for garnish

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How to Make High Protein Chocolate Peanut Butter Shake

  1. Combine 1 cup milk (dairy or non-dairy), 1 scoop chocolate protein powder, 2 tablespoons peanut butter, 1 tablespoon cocoa powder, and 1/2 teaspoon vanilla extract in a blender.
  2. Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and chill in the refrigerator for at least 15 minutes for a perfectly refreshing treat. Garnish with chocolate shavings or a sprinkle of peanut butter for extra indulgence!
  4. Enjoy immediately or store in the refrigerator for up to 2 days.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

89g

Fat

39g

Carbs

13g