Ingredients for High Protein Chocolate Peanut Butter Shake
- 1 cup milk
- vanilla yogurt
- chocolate syrup
- nonfat dry milk powder
- 2 tablespoons peanut butter
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1/2 teaspoon vanilla extract
- chocolate shavings for garnish
- a sprinkle of peanut butter for garnish
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How to Make High Protein Chocolate Peanut Butter Shake
- Combine 1 cup milk (dairy or non-dairy), 1 scoop chocolate protein powder, 2 tablespoons peanut butter, 1 tablespoon cocoa powder, and 1/2 teaspoon vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a glass and chill in the refrigerator for at least 15 minutes for a perfectly refreshing treat. Garnish with chocolate shavings or a sprinkle of peanut butter for extra indulgence!
- Enjoy immediately or store in the refrigerator for up to 2 days.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
89g
Fat
39g
Carbs
13g