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Batido De Guanabana Guanabana Shake Recipe

Relive your childhood with this incredible Cuban Guanabana Shake! This creamy, refreshing batido is the perfect tropical treat. While fresh guanabana is a treasure, frozen guanabana pulp (easily found in Latin American grocery stores) makes this recipe a breeze. Lighten it up with skim milk and frozen vanilla yogurt for a guilt-free indulgence. Escape to paradise with every sip!

Prep Time 5 mins
Cook Time 5 mins
Calories 481.3 kcal
Protein 13g
Rating 5.0 (1 Reviews)
Batido De Guanabana Guanabana Shake

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Batido De Guanabana Guanabana Shake

  • Apple
  • 1 cup skim milk
  • Vanilla Ice Cream
  • Sugar

How to Make Batido De Guanabana Guanabana Shake

  1. Add 1 cup frozen guanabana pulp, 1 cup skim milk, ½ cup frozen vanilla yogurt, 2 tablespoons honey (or to taste), and a pinch of ground cinnamon to a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and frothy.
  3. Pour into glasses filled with ice (optional) and garnish with a few fresh guanabana chunks or a sprinkle of cinnamon, if desired.
  4. Enjoy immediately!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

312g

Fat

38g

Carbs

29g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Dietary Low Sodium Shakes Low In Something Tropical Fruit Number Of Servings 3 Steps Or Less