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How to Make Hit The Spot Lemon Water
- Add 12-15 thin lemon slices to a large pitcher (approx. 2-quart capacity).
- Gently muddle 1 1/2 cups fresh mint leaves between your palms to release their aroma.
- Add the muddled mint leaves to the pitcher with the lemon slices.
- Pour 8 cups of cold water into the pitcher.
- Cover the pitcher and refrigerate for 1 to 8 hours (8 hours recommended for optimal flavor).
- Strain the lemon-mint water through a fine-mesh sieve into a clean pitcher, discarding the solids.
- Divide the remaining lemon slices and 1/4 cup of fresh mint or basil sprigs equally among 6 to 8 glasses or canning jars.
- Add 1 cup of ice cubes to each glass or jar.
- Fill each glass or jar with the strained lemon-mint water.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
0g
Fat
0g
Carbs
3g