Ingredients for Iced Lemon Ginger Mint Tea
- Tea
- 1 inch piece of peeled and thinly sliced fresh ginger
- Fresh Mint Leaves
- 1/4 cup granulated sugar
- 4 cups boiling water
- Fresh Lemon Juice
- Of Fresh Mint
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How to Make Iced Lemon Ginger Mint Tea
- In a medium saucepan, combine 4 tea bags (black tea recommended), 1 inch piece of peeled and thinly sliced fresh ginger, 1/2 cup packed fresh mint leaves, and 1/4 cup granulated sugar.
- Pour 4 cups of boiling water over the tea bags, ginger, mint, and sugar. Cover the saucepan and let steep for 10 minutes.
- Remove the tea bags, ginger, and mint using a fine-mesh sieve or strainer. Pour the tea mixture into a large pitcher.
- Stir in the juice of 2 large lemons (about 1/2 cup lemon juice).
- Refrigerate the tea for at least 2 hours, or until thoroughly chilled.
- Pour the iced tea into ice-filled glasses. Garnish with fresh mint sprigs and a lemon wedge (optional).
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
68g
Fat
0g
Carbs
6g