Island Girl Recipe

Escape to paradise with the Island Girl cocktail! This vibrant and refreshing drink, featured in InStyle magazine, is a delicious blend of sweet and tart flavors with a delightful rum kick. Made with Gosling's Black Seal Rum (for the ultimate taste!), pomegranate juice, and fresh mint, this easy 5-minute cocktail recipe is perfect for your next summer party or a relaxing evening at home. Get ready for a taste of the tropics!

Prep Time 5 mins
Cook Time 5 mins
Calories 287.8 kcal
Protein 0g
Rating Be the first
Island Girl 90

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Island Girl

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How to Make Island Girl

  1. Muddle 10-12 fresh mint leaves with 2 tablespoons of sugar in a large pitcher.
  2. Add 1/2 cup fresh lime juice to the pitcher and stir well to combine.
  3. Pour in 1 cup of pomegranate juice and 2 ounces of Gosling's Black Seal Dark Rum.
  4. Top with 3 cups of club soda and gently stir.
  5. Fill glasses with ice and pour the cocktail over ice. Garnish with a lime wedge and fresh mint sprig (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

0g

Carbs

7g

Frequently Asked Questions

How long does it take to make Island Girl?

Island Girl takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Island Girl?

Island Girl has approximately 287.8 calories per serving, with about 0 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for Island Girl?

The key ingredients for Island Girl are Mint Leaf, Sugar, Lime Juice, Pomegranate Juice, Dark Rum, Club Soda. See the full list with measurements above.

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