Kid Friendly Snack Mix Recipe

Looking for a healthy and delicious snack that's perfect for kids? This easy-to-make snack mix is completely nut-free and candy-free, making it ideal for picky eaters and those with allergies. Packed with wholesome ingredients like pretzels, popcorn, and dried fruit, this recipe is ready in just minutes and is perfect for on-the-go snacking or after-school treats! Say goodbye to sugary snacks and hello to a happy, healthy tummy!

Prep Time 5 mins
Cook Time 3 mins
Calories 84 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Kid Friendly Snack Mix 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kid Friendly Snack Mix

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How to Make Kid Friendly Snack Mix

  1. Preheat oven to 250°F (120°C).
  2. In a large bowl, combine 2 cups of pretzels, 2 cups of popped popcorn, 1 cup of dried cranberries, 1 cup of Cheerios, and 1/2 cup of mini shredded wheat biscuits.
  3. Drizzle 1/4 cup of melted coconut oil over the mixture, ensuring all ingredients are lightly coated.
  4. Spread the mixture evenly on a baking sheet.
  5. Bake for 5-7 minutes, stirring halfway through, until the coconut oil is lightly toasted and the snack mix is warm.
  6. Remove from oven and let cool completely.
  7. Once cool, pour the snack mix into individual zipper bags for easy snacking.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

14g

Fat

3g

Carbs

4g