Kiwi Peach Smoothie Recipe

Tropical Delight! This vibrant Kiwi Peach Smoothie blends the sweet juicy peach with the tangy kiwi for a refreshing treat. Enjoy the delightful crunch of kiwi seeds (or remove them for a smoother texture). Perfect for a quick breakfast, healthy snack, or post-workout recovery!

Prep Time 3 mins
Cook Time 3 mins
Calories 222.4 kcal
Protein 6g
Rating 5.0 (9 Reviews)
Kiwi Peach Smoothie 45

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Kiwi Peach Smoothie

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How to Make Kiwi Peach Smoothie

  1. Add the sliced kiwis, chopped peach, yogurt, milk, and honey (if using) to a blender.
  2. Blend on high speed until completely smooth and creamy. If you prefer a smoother texture, remove the kiwi seeds before blending.
  3. Taste and adjust sweetness as needed by adding more honey or maple syrup.
  4. Pour into a glass and garnish with ground flaxseed (optional).
  5. For a thinner smoothie, add more milk, a tablespoon at a time, while blending.
  6. For a thicker, colder smoothie, freeze for 10-15 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

145g

Fat

0g

Carbs

18g