Ingredients for Banana Chocolate Peanut Butter Smoothie
- Not specified in recipe
- 1 frozen banana
- 2 tablespoons peanut butter
- Not specified in recipe
- Not specified in recipe
- 1/4 cup raw cashews (optional)
- dash of cinnamon
- 1 tablespoon cocoa powder
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup ice
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How to Make Banana Chocolate Peanut Butter Smoothie
- Combine 1 frozen banana, 2 tablespoons peanut butter, 1 tablespoon cocoa powder, 1/2 cup milk (dairy or non-dairy), and 1/4 cup ice in a blender.
- Blend on high speed until completely smooth and creamy.
- If desired, add 1/4 cup raw cashews.
- Blend again, this time pulsing a few times to leave some cashew chunks for added texture (optional).
- Pour into a glass.
- Sprinkle with a dash of cinnamon for an extra warming touch.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
146g
Fat
27g
Carbs
19g