Banana Berry Shake Recipe

Fuel your day with our refreshing Banana Berry Blast Shake! This low-calorie, high-protein smoothie is packed with antioxidants and flavor, perfect for a quick and healthy breakfast or post-workout treat. Made with simple ingredients and ready in minutes!

Prep Time 2 mins
Cook Time 2 mins
Calories 110.8 kcal
Protein 1g
Rating Be the first
Banana Berry Shake 338

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Berry Shake

  • 1 frozen banana
  • 1/2 cup mixed frozen berries
  • Not included in recipe
  • Not included in recipe
  • 1/2 cup unsweetened almond milk
  • 1 scoop protein powder (optional)
  • a sprinkle of granola (for garnish, optional)

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How to Make Banana Berry Shake

  1. Combine 1 frozen banana, 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries), 1/2 cup unsweetened almond milk (or milk of choice), and 1 scoop protein powder (optional) in a blender.
  2. Blend until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprinkle of granola for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

82g

Fat

0g

Carbs

9g

Frequently Asked Questions

How long does it take to make Banana Berry Shake?

Banana Berry Shake takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Banana Berry Shake?

Banana Berry Shake has approximately 110.8 calories per serving, with about 1 g protein, 9 g carbohydrates and 0 g fat.

What ingredients do I need for Banana Berry Shake?

The key ingredients for Banana Berry Shake are Banana, Berries, Apple Juice, Ice Cubes, 1/2 cup unsweetened almond milk, 1 scoop protein powder (optional). See the full list with measurements above.

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