Banana Apple Smoothiee Recipe

Creamy and refreshing, this Banana Apple Smoothie blends the perfect sweetness of ripe bananas and crisp apples for a quick and healthy treat! A delicious and easy breakfast or snack, perfect for any time of day. Get your daily dose of fruit with this simple recipe.

Prep Time 5 mins
Cook Time 6 mins
Calories 176.8 kcal
Protein 3g
Rating 5.0 (1 Reviews)
Banana Apple Smoothiee

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Apple Smoothiee

  • 1 ripe banana, peeled and sliced
  • Nonfat Vanilla Yogurt
  • 1 medium apple, cored and chopped
  • Ice Cubes

How to Make Banana Apple Smoothiee

  1. Peel and slice one banana.
  2. Core and chop one medium apple.
  3. Combine the banana, apple, 1/2 cup milk (dairy or non-dairy), and 1/4 cup yogurt (optional) in a blender.
  4. Blend until smooth, adding more milk if needed to reach your desired consistency.
  5. Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a few apple slices.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

115g

Fat

0g

Carbs

15g