Ingredients for Banana Apple Smoothiee
- 1 ripe banana, peeled and sliced
- Nonfat Vanilla Yogurt
- 1 medium apple, cored and chopped
- Ice Cubes
How to Make Banana Apple Smoothiee
- Peel and slice one banana.
- Core and chop one medium apple.
- Combine the banana, apple, 1/2 cup milk (dairy or non-dairy), and 1/4 cup yogurt (optional) in a blender.
- Blend until smooth, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Optional: Garnish with a sprinkle of cinnamon or a few apple slices.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
115g
Fat
0g
Carbs
15g