Light Grilled Cheese Sandwiches Recipe

Elevate your grilled cheese game with this light and flavorful recipe! We use hearty rye or pumpernickel bread and nutty Swiss cheese for a gourmet twist. This quick and easy recipe is perfect for a satisfying lunch or a light dinner. Learn the perfect technique for perfectly toasted bread!

Prep Time 2 mins
Cook Time 11 mins
Calories 259.6 kcal
Protein 32g
Rating Be the first
Light Grilled Cheese Sandwiches 40

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Light Grilled Cheese Sandwiches

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How to Make Light Grilled Cheese Sandwiches

  1. Lay out 2 slices of rye or pumpernickel bread on a flat surface.
  2. Lightly spray one side of each bread slice with cooking spray, or spread with 1 teaspoon of light butter or reduced-fat margarine.
  3. Place 1-2 slices of Swiss cheese (depending on desired amount) on one of the bread slices.
  4. Top with the other bread slice, sprayed/buttered side facing up.
  5. Preheat a large nonstick skillet or griddle over medium-low heat. Add the sandwich to the skillet.
  6. Cook for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted and gooey.
  7. Carefully remove the sandwich from the skillet.
  8. Cut the sandwich in half and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

13g

Fat

28g

Carbs

8g

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Frequently Asked Questions

How long does it take to make Light Grilled Cheese Sandwiches?

Light Grilled Cheese Sandwiches takes about 13 minutes from start to finish — roughly 2 minutes to prepare and 11 minutes to cook.

How many calories are in Light Grilled Cheese Sandwiches?

Light Grilled Cheese Sandwiches has approximately 259.6 calories per serving, with about 32 g protein, 8 g carbohydrates and 16 g fat.

What ingredients do I need for Light Grilled Cheese Sandwiches?

The key ingredients for Light Grilled Cheese Sandwiches are Whole Wheat Bread, Light Butter, Low Fat Cheddar Cheese. See the full list with measurements above.

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