100 Whole Grain Wheat Bread Recipe

Fluffy brown bread lovers, rejoice! This recipe uses only 100% whole grain wheat flour (you can even mill your own!) for a surprisingly light and airy loaf, unlike other heavy whole wheat breads. The secret? The perfect dough consistency. Too stiff? You added too much flour! Too flat? You need a little more. This family recipe, perfected with modern mixers (goodbye, hand-kneading!), consistently yields delicious results. Get ready for the fluffiest, most flavorful whole wheat bread you've ever tasted!

Prep Time 20 mins
Cook Time 195 mins
Calories 176.4 kcal
Protein 10g
Rating 4.4 (133 Reviews)
100 Whole Grain Wheat Bread

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 100 Whole Grain Wheat Bread

  • Hot Water
  • Olive Oil
  • 2 tablespoons honey
  • Molasses
  • 1 1/2 teaspoons salt
  • Whole Grain Wheat Flour
  • Dry Active Yeast

How to Make 100 Whole Grain Wheat Bread

  1. In a large bowl, combine the warm water, yeast, and sugar. Let stand for 5-10 minutes until foamy.
  2. Add the oil, salt, and honey to the yeast mixture. Stir to combine.
  3. Gradually add the whole wheat flour, one cup at a time, mixing until a shaggy dough forms. (You will likely use between 6 1/2 and 7 cups total).
  4. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, or until the dough is smooth and elastic. If using a stand mixer, knead with the dough hook attachment for 5-7 minutes on medium-low speed.
  5. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  6. Punch down the dough to release the air. Shape the dough into a loaf and place it in a greased 9x5 inch loaf pan.
  7. Cover the loaf pan with plastic wrap and let rise for another 30-45 minutes, or until almost doubled in size.
  8. Preheat oven to 375°F (190°C).
  9. Bake for 50-60 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  10. Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

19g

Fat

2g

Carbs

10g

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