Ingrédients pour Light Grilled Cheese Sandwiches
- Whole Wheat Bread
- Light Butter
- Low Fat Cheddar Cheese
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Comment préparer Light Grilled Cheese Sandwiches
- Lay out 2 slices of rye or pumpernickel bread on a flat surface.
- Lightly spray one side of each bread slice with cooking spray, or spread with 1 teaspoon of light butter or reduced-fat margarine.
- Place 1-2 slices of Swiss cheese (depending on desired amount) on one of the bread slices.
- Top with the other bread slice, sprayed/buttered side facing up.
- Preheat a large nonstick skillet or griddle over medium-low heat. Add the sandwich to the skillet.
- Cook for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted and gooey.
- Carefully remove the sandwich from the skillet.
- Cut the sandwich in half and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
13g
Fat
28g
Carbs
8g