Low Fat Low Calorie Buttery Sauce Recipe

Indulge in the rich, buttery flavor you crave without the guilt! This surprisingly delicious sauce uses Molly McButter sprinkles to create a creamy, dreamy topping for vegetables, potatoes, pasta, or rice. Ready in just 10 minutes, it's the perfect healthy shortcut to elevate any meal.

Prep Time 2 mins
Cook Time 10 mins
Calories 30.7 kcal
Protein 4g
Rating Be the first
Low Fat Low Calorie Buttery Sauce 68

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Low Calorie Buttery Sauce

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Low Fat Low Calorie Buttery Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Low Fat Low Calorie Buttery Sauce

  1. Whisk together 1/2 cup milk and 1 tablespoon cornstarch in a small saucepan until smooth.
  2. Heat the mixture over medium heat, whisking constantly, until it gently steams and begins to thicken (about 2-3 minutes).
  3. Stir in 1 tablespoon of Molly McButter sprinkles. Bring to a simmer, whisking continuously, and cook for 1-2 minutes, or until the sauce has reached your desired consistency.
  4. Remove from heat and season generously with salt and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

12g

Fat

1g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Frequently Asked Questions

How long does it take to make Low Fat Low Calorie Buttery Sauce?

Low Fat Low Calorie Buttery Sauce takes about 12 minutes from start to finish — roughly 2 minutes to prepare and 10 minutes to cook.

How many calories are in Low Fat Low Calorie Buttery Sauce?

Low Fat Low Calorie Buttery Sauce has approximately 30.7 calories per serving, with about 4 g protein, 1 g carbohydrates and 0 g fat.

What ingredients do I need for Low Fat Low Calorie Buttery Sauce?

The key ingredients for Low Fat Low Calorie Buttery Sauce are 1% Low Fat Milk, Cornstarch, Butter Flavored Sprinkles, Salt. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review