Low Fat Strawberry Ice Smoothie Recipe

Cool down with this incredibly refreshing and delicious low-fat strawberry ice smoothie! Bursting with fresh strawberry flavor and surprisingly filling, this recipe is perfect for a quick breakfast, healthy snack, or post-workout treat. Easy to make in under 10 minutes, it's the perfect blend of sweet and healthy. If you love strawberries, prepare to be amazed!

Prep Time 6 mins

Cook Time 6 mins

Calories 159.8 kcal

Protein 24g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Strawberry Ice Smoothie

1 1/2 cups (350g) ice cubes
Strawberry
Low Fat Milk
Plain Fat Free Yogurt

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How to Make Low Fat Strawberry Ice Smoothie

Remove stems from 1 cup (150g) fresh strawberries.
Add 1 1/2 cups (350g) ice cubes to a blender. Pulse a few times to partially crush the ice.
Add the strawberries, 1/2 cup (120ml) unsweetened almond milk (or milk of choice), 1 tablespoon honey (or maple syrup, to taste), and a 1/4 teaspoon vanilla extract to the blender.
Blend on high speed for approximately 1 minute, or until smooth and creamy.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

83g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Dietary Berries Strawberries Equipment Small Appliance Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Low Fat Strawberry Ice Smoothie?

Low Fat Strawberry Ice Smoothie takes about 12 minutes from start to finish — roughly 6 minutes to prepare and 6 minutes to cook.

How many calories are in Low Fat Strawberry Ice Smoothie?

Low Fat Strawberry Ice Smoothie has approximately 159.8 calories per serving, with about 24 g protein, 7 g carbohydrates and 4 g fat.

What ingredients do I need for Low Fat Strawberry Ice Smoothie?

The key ingredients for Low Fat Strawberry Ice Smoothie are Ice, Strawberry, Low Fat Milk, Plain Fat Free Yogurt. See the full list with measurements above.