Ingredients for Low Fat Taters Breaded French Fries
- Russet Potatoes
- Egg White
- 1 teaspoon garlic powder
- Onion Powder
- Curry Powder
- Fresh Ground Pepper
- Flour
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How to Make Low Fat Taters Breaded French Fries
- Preheat oven to 400°F (200°C).
- Wash and peel 2 pounds of russet potatoes. Cut into 1/2-inch thick fries.
- Soak the potatoes in cold water for at least 30 minutes to remove excess starch.
- Drain the potatoes and pat them completely dry with paper towels. This is crucial for crispiness!
- In a large bowl, toss the potatoes with 2 tablespoons of olive oil, 1 tablespoon of Hebamare Spicy seasoning, 1 teaspoon of garlic powder, and 1/2 teaspoon of black pepper.
- Spread the fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately and enjoy! Experiment with other seasonings like paprika, onion powder, or herbs to create your own unique flavor combinations.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
29g
Fat
1g
Carbs
60g