Low Sugar Spaghetti Sauce Recipe

This unbelievably delicious spaghetti sauce is surprisingly low in sugar, making it a guilt-free treat for the whole family! Most people can't believe it's sugar-controlled. Perfect for pasta nights or as a vibrant marinara dipping sauce. Get ready to savor the rich, authentic tomato flavor without the sugar crash!

Prep Time 10 mins
Cook Time 35 mins
Calories 49.8 kcal
Protein 1g
Rating Be the first
Low Sugar Spaghetti Sauce 30

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Sugar Spaghetti Sauce

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How to Make Low Sugar Spaghetti Sauce

  1. Finely chop the onion and garlic.
  2. In a large saucepan, heat the olive oil over medium heat. Add the onion and cook until softened, about 5 minutes.
  3. Add the garlic and cook for 1 minute more, until fragrant.
  4. Stir in the crushed tomatoes, tomato paste, balsamic vinegar, Italian seasoning, salt, and black pepper. Bring to a simmer.
  5. Reduce heat to low, cover, and simmer for 25-30 minutes, stirring occasionally, until the sauce has thickened and the flavors have melded. (For a thicker sauce, simmer uncovered for a longer period).
  6. Taste and adjust seasonings as needed.
  7. To serve as a pasta sauce: Pour over your favorite cooked pasta and serve hot.
  8. To serve as a marinara dipping sauce: Reduce the sauce to your desired consistency by simmering uncovered for approximately 10-15 minutes until the desired thickness is reached. Let cool completely before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

13g

Fat

2g

Carbs

2g

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Frequently Asked Questions

How long does it take to make Low Sugar Spaghetti Sauce?

Low Sugar Spaghetti Sauce takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in Low Sugar Spaghetti Sauce?

Low Sugar Spaghetti Sauce has approximately 49.8 calories per serving, with about 1 g protein, 2 g carbohydrates and 4 g fat.

What ingredients do I need for Low Sugar Spaghetti Sauce?

The key ingredients for Low Sugar Spaghetti Sauce are Garlic Cloves, Olive Oil, Crushed Tomatoes, Water, No Sugar Added Tomato Paste, Oregano. See the full list with measurements above.

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