Ingredients for Mango Berry Smoothie
- 1 cup frozen mango chunks
- Frozen Strawberries
- Mango Nectar
- Non Fat Vanilla Yogurt
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How to Make Mango Berry Smoothie
- Combine 1 cup frozen mango chunks, 1/2 cup mixed frozen berries (strawberries, blueberries, raspberries), 1/2 cup plain yogurt (or soy yogurt for vegan option), 1/4 cup orange juice, and 1/4 cup water in a blender.
- Blend on high speed until completely smooth, stopping to scrape down the sides as needed.
- If the smoothie is too thick, add more orange juice or water, one tablespoon at a time, until desired consistency is reached.
- Pour into a glass and garnish with fresh berries or a sprig of mint (optional).
- Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
70g
Fat
0g
Carbs
6g