Mean Green Juice For Juicer Recipe

Conquer your health goals with this vibrant and surprisingly delicious Mean Green Juice, made famous by the documentary "Fat, Sick & Nearly Dead." Forget your preconceived notions about kale – this recipe is packed with nutrients and surprisingly refreshing! Perfect for a quick and healthy breakfast, post-workout boost, or anytime you need a nutrient-packed pick-me-up. This easy-to-make juice is a testament to the power of fresh ingredients and will have you hooked on juicing in no time!

Prep Time 17 mins

Cook Time 17 mins

Calories 136.6 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mean Green Juice For Juicer

1 cucumber, roughly chopped
Celery Ribs
Apples
Kale Leaves
1/2 lemon, peeled
Fresh Ginger

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How to Make Mean Green Juice For Juicer

Wash all ingredients thoroughly under cold running water.
Cut the ingredients into smaller pieces to facilitate juicing (especially helpful for kale and celery).
Feed the ingredients into your juicer according to the manufacturer's instructions.
Once all ingredients are juiced, pour into a glass filled with ice (optional).
Stir gently and enjoy immediately for optimal freshness!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

93g

Fat

Carbs

11g

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Frequently Asked Questions

How long does it take to make Mean Green Juice For Juicer?

Mean Green Juice For Juicer takes about 34 minutes from start to finish — roughly 17 minutes to prepare and 17 minutes to cook.

How many calories are in Mean Green Juice For Juicer?

Mean Green Juice For Juicer has approximately 136.6 calories per serving, with about 4 g protein, 11 g carbohydrates and 1 g fat.

What ingredients do I need for Mean Green Juice For Juicer?

The key ingredients for Mean Green Juice For Juicer are Cucumber, Celery Ribs, Apples, Kale Leaves, Lemon, Fresh Ginger. See the full list with measurements above.