Melon Coly Recipe

Beat the heat with this incredibly refreshing Melon Coly! A simple, 5-minute recipe perfect for summer days or any time you crave a cool and delicious treat. This vibrant blend of sweet melon and zesty lime is the ultimate thirst quencher.

Prep Time 5 mins
Cook Time 5 mins
Calories 112.5 kcal
Protein 1g
Rating Be the first
Melon Coly 92

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Melon Coly

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How to Make Melon Coly

  1. Combine 2 cups cubed cantaloupe, 1 cup cubed honeydew melon, ½ cup water, and the juice of 1 lime in a blender.
  2. Add ½ cup crushed ice to the blender.
  3. Blend until completely smooth.
  4. Pour into a tall glass filled with ice.
  5. Garnish with a lime wedge and a sprig of mint (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

25g

Fat

0g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Cocktails Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Melon Coly?

Melon Coly takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Melon Coly?

Melon Coly has approximately 112.5 calories per serving, with about 1 g protein, 2 g carbohydrates and 0 g fat.

What ingredients do I need for Melon Coly?

The key ingredients for Melon Coly are Rum, Watermelon, Pineapple Juice, Grenadine. See the full list with measurements above.

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