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How to Make Milk And Honey Cold Remedy
- Heat 1 cup (240ml) of milk in a microwave-safe mug on high for 1 minute to 1 minute 30 seconds, or until steaming hot.
- Add 1 tablespoon (21g) of honey to the hot milk.
- Stir vigorously with a spoon until the honey is completely dissolved and the milk is a light golden color.
- Sip slowly and enjoy the comforting warmth. For extra relief, add a pinch of cinnamon or nutmeg!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
153g
Fat
22g
Carbs
12g