Miller's Taco Seasoning Mix Recipe

Craving delicious tacos without the salt overload? Miller's Taco Seasoning Mix delivers explosive flavor with significantly less sodium! This quick and easy recipe lets you kick the salt habit while still enjoying a vibrant taco experience. Perfect for busy weeknights!

Prep Time 5 mins
Cook Time 10 mins
Calories 38.6 kcal
Protein 3g
Rating Be the first
Miller's Taco Seasoning Mix 49

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Miller's Taco Seasoning Mix

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How to Make Miller's Taco Seasoning Mix

  1. In a small bowl, whisk together the chili powder, cumin, paprika, garlic powder, onion powder, oregano, cayenne pepper (optional), and black pepper.
  2. Add the sea salt and brown sugar, whisking until evenly combined.
  3. Store the seasoning mix in an airtight container at room temperature for up to 3 months.
  4. To use: Combine 1-2 tablespoons of the seasoning mix with 1 pound of ground beef or your favorite protein. Brown the meat, breaking it up as it cooks.
  5. Serve in your favorite taco shells with your favorite toppings!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

7g

Fat

1g

Carbs

2g

Frequently Asked Questions

How long does it take to make Miller's Taco Seasoning Mix?

Miller's Taco Seasoning Mix takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Miller's Taco Seasoning Mix?

Miller's Taco Seasoning Mix has approximately 38.6 calories per serving, with about 3 g protein, 2 g carbohydrates and 1 g fat.

What ingredients do I need for Miller's Taco Seasoning Mix?

The key ingredients for Miller's Taco Seasoning Mix are Onion Powder, Salt Free Lemon Pepper, Dried Red Peppers, Cayenne Pepper, Chili Powder, Beef Bouillon. See the full list with measurements above.

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