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Muzlu Sut Milk And Banana Drink Recipe

This kid-friendly Muzlu Sut recipe is a refreshing and incredibly quick Turkish drink, similar to a smoothie but with a unique twist! Taken from Binnur's Turkish Cookbook, this creamy banana milk is perfect for a quick breakfast, healthy snack, or anytime treat. Get ready to be amazed by how simple and delicious it is!

Prep Time 5 mins
Cook Time 5 mins
Calories 238.2 kcal
Protein 22g
Rating 4.8 (10 Reviews)
Muzlu Sut Milk And Banana Drink 12

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Muzlu Sut Milk And Banana Drink

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How to Make Muzlu Sut Milk And Banana Drink

  1. Add the sliced banana, honey, almonds (or almond butter), and 50ml of the milk to a blender.
  2. Blend on high speed for 35-40 seconds until smooth and creamy.
  3. Add the remaining 100ml of milk to the blender.
  4. Blend for another 15-20 seconds, or until well combined. Don't over-blend!
  5. Pour into a glass. For an extra refreshing treat, add a few ice cubes before blending or serve over ice.
  6. Enjoy your delicious and bubbly Muzlu Sut immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

80g

Fat

3g

Carbs

15g

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Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Turkey Recipes European Mediterranean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Healthy 5 Ingredients Or Less Beverages Eggs Dairy Fruit Asian Middle Eastern Easy No Cook Kid Friendly Low Fat Vegetarian Smoothies Turkish Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Tropical Fruit Bananas Number Of Servings 3 Steps Or Less Technique