Ingredients for No Roux White Sauce
- 1 tablespoon cornflour
- 1% Low Fat Milk
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How to Make No Roux White Sauce
- In a small bowl, whisk together 2 tablespoons of cold milk and 1 tablespoon of cornflour until completely smooth and lump-free.
- Pour the remaining 2 cups of milk into a medium saucepan and heat over medium heat.
- Gradually whisk in the cornflour mixture. Continue whisking constantly.
- Bring the sauce to a simmer, stirring continuously, until it thickens to your desired consistency (about 5-7 minutes). Reduce heat to low and simmer for another 2-3 minutes, stirring occasionally to prevent sticking.
- Remove from heat and stir in any desired additions such as cheese (1/2 cup grated cheddar is recommended), 1-2 stock cubes, or 1 tablespoon of honey.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
101g
Fat
15g
Carbs
11g