No Sugar No Fat Chocolate Mousse 100 Calories Per Serving Recipe

Indulge in a guilt-free chocolate dream! This decadent No Sugar, No Fat Chocolate Mousse boasts a whopping 100 calories per serving and is packed with antioxidants. Made with unsweetened, non-alkalinized cocoa – 29 times more potent than broccoli! – this recipe delivers intense chocolate flavor without the added sugar and fat found in dark chocolate. We use natural unsweetened cocoa powder because the pudding base contains alkalinized cocoa. Prepare to be amazed by the rich, creamy texture and the powerful antioxidant boost!

Prep Time 10 mins
Cook Time 20 mins
Calories 13.3 kcal
Protein 2g
Rating 2.5 (2 Reviews)
No Sugar No Fat Chocolate Mousse 100 Calories Per Serving 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for No Sugar No Fat Chocolate Mousse 100 Calories Per Serving

  • 1 (1 ounce) box Fat Free Sugar Free Instant Chocolate Pudding Mix
  • 1 tablespoon Unsweetened Cocoa
  • 1-2 packets Splenda Sugar Substitute (optional)
  • Whole Grain Oat Flour
  • Pasteurized Liquid Egg Whites
  • Cream Of Tartar
  • Pinch of salt
  • 1/2 cup unsweetened almond milk
  • 1/4 teaspoon vanilla extract
  • Sugar-free chocolate chips (optional)

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How to Make No Sugar No Fat Chocolate Mousse 100 Calories Per Serving

  1. In a medium bowl, whisk together the unsweetened cocoa powder, instant chocolate pudding mix, and salt.
  2. Gradually whisk in the almond milk until smooth and creamy. Make sure there are no lumps.
  3. Stir in the vanilla extract.
  4. Refrigerate the mousse for at least 30 minutes to allow it to thicken. The longer it chills, the thicker it will get.
  5. Once chilled, divide the mousse into serving dishes.
  6. Garnish with sugar-free chocolate chips (optional) and enjoy your healthy, delicious chocolate treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

2g

Carbs

1g