Pan Roasted Almond Brussels Sprouts Recipe

Crispy, crunchy, and utterly irresistible! These pan-roasted Brussels sprouts, perfected over generations, are a side dish that's worthy of being the star of the show. Our family recipe boasts perfectly tender interiors and delightfully crunchy exteriors thanks to a secret almond-infused roasting technique. Using uniformly sized (smaller is better!) Brussels sprouts ensures even cooking and maximum flavor. Get ready to experience Brussels sprouts like never before – so good, you'll want to eat them as a meal!

Prep Time 10 mins
Cook Time 30 mins
Calories 371.3 kcal
Protein 27g
Rating 5.0 (3 Reviews)
Pan Roasted Almond Brussels Sprouts 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pan Roasted Almond Brussels Sprouts

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How to Make Pan Roasted Almond Brussels Sprouts

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends off the Brussels sprouts and halve or quarter them, depending on size. Aim for roughly equal-sized pieces.
  3. In a large bowl, toss the Brussels sprouts with 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  4. Spread the sprouts in a single layer on a large baking sheet.
  5. Roast for 20 minutes.
  6. Remove from oven and toss with 1/4 cup slivered almonds and 2 tablespoons of butter.
  7. Return to the oven and roast for another 10 minutes, or until the sprouts are tender and crispy.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

25g

Fat

22g

Carbs

8g