Forktionary

Peach And Cucumber Salsa Recipe

This vibrant Peach & Cucumber Salsa is a low-calorie, fat-free, and vegan delight! Made with fresh, whole-food ingredients, this highly-rated recipe is incredibly versatile. Enjoy it as a topping for grilled fish, chicken, or pork tenderloin. The sweet peaches and crisp cucumbers create a perfect balance, while optional additions like mango, orange juice, and a touch of jalapeno elevate the flavor profile to your liking. Prepare it up to 4 hours ahead – the flavors only get better in the fridge! Feel free to experiment with your favorite herbs; basil is recommended, while mint is optional.

Prep Time 15 mins
Cook Time 15 mins
Calories 34.6 kcal
Protein 1g
Rating 5.0 (3 Reviews)
Peach And Cucumber Salsa 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peach And Cucumber Salsa

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How to Make Peach And Cucumber Salsa

  1. Finely dice 2 ripe peaches, 1 cucumber, 1/2 red onion, and 1/2 cup chopped cilantro.
  2. Combine the diced peaches, cucumber, red onion, and cilantro in a large bowl.
  3. Add 1/4 cup chopped basil (optional: substitute with mint or omit entirely).
  4. Juice 1/2 an orange (about 2 tablespoons of orange juice) and add to the bowl.
  5. Stir in 2 tablespoons lime juice and 1/4 teaspoon salt.
  6. Optional: Add 1/4 cup diced mango for extra sweetness and a few drops of your favorite jalapeno sauce for a spicy kick.
  7. Gently toss all ingredients until well combined.
  8. Taste and adjust seasonings as needed.
  9. Serve immediately or chill for later (up to 4 hours).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

22g

Fat

0g

Carbs

2g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy Appetizers Condiments Etc Fruit Easy No Cook Beginner Cook Diabetic Dinner Party Low Fat Spring Summer Vegan Vegetarian Dips Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Pitted Fruit Peaches Presentation Served Cold 3 Steps Or Less Technique