Ingredients for Peanut Butter Chocolate Pudding Parfaits
- 1 cup low-fat milk
- Creamy Peanut Butter
- Vanilla Instant Pudding Mix
- 1 1/2 cups light whipped topping
- 2 tablespoons chocolate syrup, plus extra for garnish
- Bananas
- Chopped peanuts (optional, for garnish)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Peanut Butter Chocolate Pudding Parfaits? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Peanut Butter Chocolate Pudding Parfaits
- In a medium bowl, whisk together 1 cup of low-fat milk and 1/2 cup creamy peanut butter until smooth.
- Add 3.4 oz instant chocolate pudding mix to the peanut butter mixture.
- Beat on low speed with a hand mixer for 2 minutes, or until the pudding is thick and creamy.
- Gently fold in 1 cup of light whipped topping.
- Divide half of the pudding mixture evenly among four parfait glasses.
- Top each parfait with 1/2 of a sliced banana and 1 teaspoon of chocolate syrup.
- Repeat layers: add the remaining pudding mixture, banana slices, and chocolate syrup.
- Divide the remaining 1/2 cup of light whipped topping evenly among the four glasses.
- Drizzle each parfait with an additional 1/2 teaspoon of chocolate syrup.
- Refrigerate for at least 30 minutes to allow the flavors to meld and the parfaits to chill.
- Before serving, garnish with chopped peanuts (optional).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
152g
Fat
37g
Carbs
18g
