Perfect Tzatziki Sauce Recipe

Discover the BEST Tzatziki sauce recipe! This isn't your average dip – creamy Greek yogurt, crisp cucumbers, and fresh dill combine for an unbelievably flavorful experience. Made with simple ingredients and a touch of magic, this recipe will elevate your next meal. Get ready for a taste of Greece!

Prep Time 30 mins
Cook Time 30 mins
Calories 33.2 kcal
Protein 2g
Rating Be the first
Perfect Tzatziki Sauce 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Perfect Tzatziki Sauce

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How to Make Perfect Tzatziki Sauce

  1. Cube 1 large cucumber (about 2 cups cubed).
  2. Place the cubed cucumbers in a fine-mesh strainer set over a bowl.
  3. Sprinkle with 1/2 teaspoon of salt and gently toss. Let sit for 30 minutes to drain excess moisture.
  4. Gently pat the cucumbers dry with a paper towel.
  5. In a medium bowl, combine the drained cucumbers with 1 cup plain Greek yogurt, 2 cloves minced garlic, 1/4 cup chopped fresh dill, and 1 tablespoon lemon juice.
  6. Season generously with salt and freshly ground black pepper to taste. Start with 1/4 teaspoon of salt and adjust as needed.
  7. Refrigerate for at least 30 minutes to allow the flavors to meld. The longer it sits, the better it tastes! Serve chilled with your favorite Mediterranean dishes.

Nutrition Information (Approximate per serving)

Sodium

32 g

Sugar

13g

Fat

0g

Carbs

2g

Frequently Asked Questions

How long does it take to make Perfect Tzatziki Sauce?

Perfect Tzatziki Sauce takes about 60 minutes from start to finish — roughly 30 minutes to prepare and 30 minutes to cook.

How many calories are in Perfect Tzatziki Sauce?

Perfect Tzatziki Sauce has approximately 33.2 calories per serving, with about 2 g protein, 2 g carbohydrates and 0 g fat.

What ingredients do I need for Perfect Tzatziki Sauce?

The key ingredients for Perfect Tzatziki Sauce are Cucumber, Salt, Garlic Clove, Greek Yogurt, Fresh Dill. See the full list with measurements above.

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