Ingredients for Pomegranate Berry Protein Smoothie
- Egg Substitute
- 1 cup pomegranate juice
- Nonfat Vanilla Yogurt
- Frozen Mixed Berries
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How to Make Pomegranate Berry Protein Smoothie
- Add 1 cup pomegranate juice, 1/2 cup mixed berries (fresh or frozen), 1 scoop protein powder (vanilla or unflavored recommended), 1/2 cup plain Greek yogurt, and 1/4 cup water to a blender.
- Blend on medium speed for 30-60 seconds, or until completely smooth.
- For a thicker smoothie, add 1/2 cup of ice to the blender along with the other ingredients in step 1 and blend until smooth. Adjust the amount of water or ice to achieve your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
143g
Fat
1g
Carbs
12g