Ingredients for Post Workout Shake
- Frozen Strawberries
- Frozen Blueberries
- Banana
- Orange Juice
- Egg Substitute
- Soymilk
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How to Make Post Workout Shake
- Combine all ingredients in a blender.
- Blend on high speed until completely smooth and creamy.
- Pour into a glass and enjoy immediately for optimal refreshment.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
108g
Fat
4g
Carbs
14g