Ingredients for Quick Chai Tea Alla Atkins
- Brewed Tea
- Heavy Cream
- Coriander
- Ground Cloves
- Ground Ginger
- Ground Cinnamon
- Vanilla Extract
- Splenda Sugar Substitute
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Quick Chai Tea Alla Atkins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Quick Chai Tea Alla Atkins
- In a shaker or sturdy cup, combine 2 teaspoons chai tea concentrate, 1/4 cup milk (almond or coconut milk recommended for Atkins), 2 tablespoons sugar substitute (erythritol or stevia to taste), and a pinch of cinnamon.
- Add 1/2 cup of cold water and stir well to dissolve the sugar substitute and combine all ingredients.
- Fill a glass with ice. Pour the chai mixture over the ice.
- For an extra smooth and frosty chai, blend the mixture with 1/2 cup of ice in a blender until smooth.
- Garnish with a cinnamon stick or a sprinkle of nutmeg (optional).
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
7g
Fat
137g
Carbs
2g