Ingredients for Quick Microwave Fruit Crisp
- Fruit Cocktail In Heavy Syrup
- Vanilla Extract
- Ground Cinnamon
- Brown Sugar
- White Sugar
- Instant Maple And Brown Sugar Oatmeal
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How to Make Quick Microwave Fruit Crisp
- Grease a 9x9 inch microwave-safe glass casserole dish.
- In a large bowl, combine 1 (20 ounce) can of your favorite fruit (drained), 1/4 cup brown sugar, 1 tablespoon all-purpose flour, 1/2 teaspoon ground cinnamon, and a pinch of salt.
- Pour the fruit mixture into the prepared casserole dish.
- Microwave on high for 10 minutes. Stir gently.
- Microwave for another 5 minutes. Stir gently again.
- Let stand for 2-3 minutes to allow the filling to thicken slightly.
- Top with 1/2 cup Kashi Go Lean Crunch cereal or instant oatmeal.
- Microwave for an additional 1-2 minutes, or until the topping is lightly browned and the fruit is bubbly.
- Let cool for a few minutes before serving. Add a dollop of cream or milk for extra indulgence!
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
214g
Fat
1g
Carbs
24g