Sardine Dip Recipe

Transform humble sardines into a sophisticated and flavorful dip! This recipe elevates the often-overlooked sardine into a creamy, crunchy, and addictive appetizer perfect for parties or a cozy night in. Packed with healthy fats and a surprising burst of flavor, this dip is sure to impress even the most discerning sardine skeptics. Get ready for a taste sensation!

Prep Time 20 mins
Cook Time 40 mins
Calories 155.5 kcal
Protein 15g
Rating 5.0 (1 Reviews)
Sardine Dip 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sardine Dip

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How to Make Sardine Dip

  1. Preheat oven to 375°F (190°C). Spread slivered almonds on a baking sheet and toast for 5-7 minutes, or until lightly browned. Set aside, reserving some for garnish.
  2. In a medium bowl, beat softened cream cheese until smooth.
  3. Stir in horseradish, white wine, Tabasco sauce, lemon juice, black pepper, and grated red onion until well combined.
  4. Gently fold in the mashed sardines.
  5. Gradually add the crushed potato chips, mixing until you reach your desired consistency. Do the same with the toasted almonds.
  6. Transfer the dip to an oven-safe dish.
  7. Bake in a preheated oven at 375°F (190°C) for 7-10 minutes, or until heated through and bubbly.
  8. Garnish with the reserved toasted almonds.
  9. Serve warm with assorted vegetables, cocktail breads, crackers, or seasoned pita chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

33g

Carbs

0g

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