Sardine Dip Rezept

Transform humble sardines into a sophisticated and flavorful dip! This recipe elevates the often-overlooked sardine into a creamy, crunchy, and addictive appetizer perfect for parties or a cozy night in. Packed with healthy fats and a surprising burst of flavor, this dip is sure to impress even the most discerning sardine skeptics. Get ready for a taste sensation!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 155.5 kcal
Eiweiß 15g
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Sardine Dip 58

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Zutaten für Sardine Dip

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Zubereitung von Sardine Dip

  1. Preheat oven to 375°F (190°C). Spread slivered almonds on a baking sheet and toast for 5-7 minutes, or until lightly browned. Set aside, reserving some for garnish.
  2. In a medium bowl, beat softened cream cheese until smooth.
  3. Stir in horseradish, white wine, Tabasco sauce, lemon juice, black pepper, and grated red onion until well combined.
  4. Gently fold in the mashed sardines.
  5. Gradually add the crushed potato chips, mixing until you reach your desired consistency. Do the same with the toasted almonds.
  6. Transfer the dip to an oven-safe dish.
  7. Bake in a preheated oven at 375°F (190°C) for 7-10 minutes, or until heated through and bubbly.
  8. Garnish with the reserved toasted almonds.
  9. Serve warm with assorted vegetables, cocktail breads, crackers, or seasoned pita chips. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

1g

Fat

33g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sardine Dip?

Sardine Dip dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Sardine Dip?

Sardine Dip hat etwa 155.5 Kalorien pro Portion, mit ungefähr 15 g Eiweiß, 0 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Sardine Dip?

Die wichtigsten Zutaten für Sardine Dip sind Sardines In Oil, Cream Cheese, Horseradish, Tabasco Sauce, Lemon Juice, Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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