Saucy Chicken Recipe

This surprisingly delicious and simple oven-baked chicken recipe is a keeper! Don't let the unexpected ingredient combination fool you – this dish is bursting with flavor. The quick prep time and minimal cleanup make it perfect for a weeknight meal. Serve this saucy chicken over buttery noodles or fluffy rice, alongside a fresh salad for a complete and satisfying dinner.

Prep Time 10 mins
Cook Time 45 mins
Calories 1108.1 kcal
Protein 89g
Rating 4.5 (4 Reviews)
Saucy Chicken 26

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Saucy Chicken

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How to Make Saucy Chicken

  1. Preheat your oven to 350°F (175°C).
  2. In a medium bowl, whisk together 1/2 cup ketchup, 1/4 cup brown sugar, 2 tablespoons soy sauce, 1 tablespoon Dijon mustard, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/4 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken breasts or thighs to a baking dish.
  4. Pour the sauce evenly over the chicken, ensuring each piece is coated.
  5. Bake for 30-40 minutes, or until the chicken is cooked through and the sauce is bubbly and slightly thickened. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
  6. Serve immediately over your choice of buttered noodles or rice, with a side salad.

Nutrition Information (Approximate per serving)

Sodium

97 g

Sugar

240g

Fat

73g

Carbs

22g

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