Ingredients for Baked Lemon Chicken With Chinese Lemon Sauce
- Boneless Skinless Chicken Breast Halves
- 1 large egg white
- 1 tablespoon water
- All Purpose Flour
- 1 teaspoon baking soda
- Cayenne Pepper
- Cooking spray
- Lemon
- Chopped green onions, for garnish
- Sugar
- Chicken Broth
- Lemon Peel
- Lemon Juice
- Light Corn Syrup
- Rice Vinegar
- Salt
- Garlic Clove
- Cornstarch
- Cold Water
How to Make Baked Lemon Chicken With Chinese Lemon Sauce
- Preheat oven to 450°F (232°C).
- Cut each chicken breast half lengthwise into 2 pieces.
- In a medium bowl, whisk together 1 large egg white and 1 tablespoon water.
- Add chicken breasts to the egg white mixture, turning to coat both sides. Let stand for 10 minutes.
- Lightly spray a nonstick baking sheet with cooking spray.
- In a large resealable plastic bag, combine 1/2 cup all-purpose flour, 1 teaspoon baking soda, and 1/4 teaspoon red pepper flakes.
- Remove chicken from egg mixture, discarding the egg mixture.
- Add chicken pieces to the bag one at a time, seal, and shake to evenly coat with the flour mixture.
- Place coated chicken on the prepared baking sheet.
- Lightly spray chicken with cooking spray for about 5 seconds, until the surface appears moist.
- Bake uncovered for 20-25 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear when pierced with a fork.
- While the chicken is baking, prepare the Chinese Lemon Sauce (see below).
- Let the baked chicken rest for 5 minutes before slicing.
- Slice each chicken breast into 5 pieces.
- Pour the Chinese Lemon Sauce over the sliced chicken.
- Garnish with lemon wedges and chopped green onions.
- Serve immediately. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
64g
Fat
3g
Carbs
10g