Simple Pasta Toss Recipe

Ready in 15 minutes, this Simple Pasta Toss recipe is a quick and flavorful weeknight dinner solution! Tender chicken, sun-dried tomatoes, and fragrant herbs tossed with perfectly cooked pasta. A simple yet satisfying meal the whole family will love.

Prep Time 5 mins
Cook Time 15 mins
Calories 719.5 kcal
Protein 84g
Rating Be the first
Simple Pasta Toss 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Simple Pasta Toss

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How to Make Simple Pasta Toss

  1. Cook pasta according to package directions until al dente. Drain and set aside.
  2. While pasta cooks, heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and cooked through (about 5-7 minutes).
  3. Add minced garlic, salt, garlic powder, basil, and oregano to the skillet. Cook for 1 minute, stirring constantly, until fragrant.
  4. Stir in sun-dried tomatoes and cook for 2 minutes.
  5. Add the cooked pasta to the skillet and toss to combine.
  6. Serve immediately, topped with grated Parmesan cheese if desired.

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

32g

Fat

14g

Carbs

31g

Frequently Asked Questions

How long does it take to make Simple Pasta Toss?

Simple Pasta Toss takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Simple Pasta Toss?

Simple Pasta Toss has approximately 719.5 calories per serving, with about 84 g protein, 31 g carbohydrates and 28 g fat.

What ingredients do I need for Simple Pasta Toss?

The key ingredients for Simple Pasta Toss are Rotini Pasta, Boneless Skinless Chicken Breast Halves, Olive Oil, Garlic Cloves, Salt, Garlic Powder. See the full list with measurements above.

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