Ingredients for Smoky Poached Eggs
- 4 large eggs
- 1/4 - 1/2 teaspoon liquid smoke, to taste
- 1 teaspoon garlic salt
- freshly ground black pepper, to taste
- butter or cooking spray
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How to Make Smoky Poached Eggs
- Fill your poaching pan with enough water to come halfway up the sides of your ramekins or cups.
- Bring the water to a gentle simmer over medium heat. Avoid a rolling boil.
- Lightly grease 4 ramekins or oven-safe cups with butter or cooking spray.
- Carefully crack one large egg into each prepared ramekin.
- Add 3-4 drops of liquid smoke to each egg.
- Sprinkle each egg with 1/4 teaspoon of garlic salt.
- Season with freshly ground black pepper to taste.
- Gently place the ramekins into the simmering water. Cover the pan and poach for 3-5 minutes for runny yolks, or longer for firmer yolks.
- Once cooked to your liking, carefully remove the ramekins from the water using tongs or a slotted spoon.
- Serve immediately with toasted bread, corned beef hash, or both! Enjoy!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
1g
Fat
15g
Carbs
0g