Spanish Tuna Salad Recipe

A vibrant and refreshing Spanish Tuna Salad, perfect for a light lunch or appetizer! This adult-only twist on a classic features high-quality tuna, zesty sherry, and fresh herbs. Adapted from House & Garden's cookbook, but improved with chunk light tuna for extra moisture. Easy to make and bursting with flavor – simply chill and enjoy!

Prep Time 20 mins
Cook Time 185 mins
Calories 196 kcal
Protein 41g
Rating 2.0 (1 Reviews)
Spanish Tuna Salad 46

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spanish Tuna Salad

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How to Make Spanish Tuna Salad

  1. Finely chop 1/2 cup red onion.
  2. Combine 2 (5 ounce) cans chunk light tuna (drained), 1/4 cup extra virgin olive oil, 2 tablespoons dry sherry, the chopped red onion, and 1/4 cup chopped fresh parsley in a medium bowl.
  3. Gently toss all ingredients to combine, ensuring the tuna is evenly coated.
  4. Cover the bowl and refrigerate for at least 3 hours, or preferably overnight, to allow the flavors to meld.
  5. Serve chilled on a bed of mixed greens. Garnish with extra parsley or a lemon wedge, if desired.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

6g

Fat

8g

Carbs

1g