Spring In Your Step Smoothie Raw Food Recipe

Jumpstart your day with this vibrant and refreshing Spring In Your Step Raw Smoothie! Packed with fresh, seasonal ingredients, this quick and easy recipe is perfect for a healthy breakfast or a revitalizing snack. No cooking required – simply blend and enjoy the burst of spring flavor! This delicious raw food smoothie is naturally sweet and full of vitamins and nutrients.

Prep Time 5 mins
Cook Time 5 mins
Calories 165.5 kcal
Protein 4g
Rating 5.0 (4 Reviews)
Spring In Your Step Smoothie Raw Food

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Spring In Your Step Smoothie Raw Food

  • Papaya
  • Pineapple
  • Honeydew Melon

How to Make Spring In Your Step Smoothie Raw Food

  1. Add 1 cup of fresh spinach, ½ cup frozen mango chunks, and ½ cup coconut water to a high-speed blender.
  2. Blend until completely smooth, adding more coconut water if needed to reach your desired consistency.
  3. Pour into two glasses filled with ice (optional) and enjoy immediately!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

122g

Fat

0g

Carbs

14g