Strawberry Iced Tea Smoothie Recipe

Escape the heat with this refreshing Strawberry Iced Tea Smoothie! Bursting with the sweet flavor of frozen strawberries and the subtle coolness of green tea, this light and easy smoothie is the perfect summer treat. Blend frozen strawberries, creamy milk, aromatic green tea, and a touch of honey for a delicious and healthy pick-me-up. Garnish with a fresh strawberry and a straw for the ultimate Instagrammable beverage!

Prep Time 5 mins
Cook Time 5 mins
Calories 32.5 kcal
Protein 2g
Rating Be the first
Strawberry Iced Tea Smoothie 77

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Iced Tea Smoothie

  • 1/2 cup brewed green tea, cooled
  • 1 cup frozen strawberries
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey
  • 1 fresh strawberry, for garnish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Strawberry Iced Tea Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Strawberry Iced Tea Smoothie

  1. Combine 1 cup frozen strawberries, 1/2 cup brewed green tea (cooled), 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or to taste) in a blender.
  2. Blend on high speed for 45-60 seconds, or until completely smooth. Stop and scrape down the sides as needed.
  3. If desired, add more milk for a thinner consistency.
  4. Pour into a glass, garnish with a fresh strawberry and a straw, and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

16g

Fat

1g

Carbs

1g

Frequently Asked Questions

How long does it take to make Strawberry Iced Tea Smoothie?

Strawberry Iced Tea Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Strawberry Iced Tea Smoothie?

Strawberry Iced Tea Smoothie has approximately 32.5 calories per serving, with about 2 g protein, 1 g carbohydrates and 1 g fat.

What ingredients do I need for Strawberry Iced Tea Smoothie?

The key ingredients for Strawberry Iced Tea Smoothie are Green Tea, Strawberries, 2% Low Fat Milk, Honey, 1 fresh strawberry, for garnish. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review