Sugar Free Fat Free Holiday Eggnog Recipe

Indulge in the creamy, rich flavor of traditional eggnog without the guilt! This sugar-free and fat-free recipe is surprisingly decadent. Easily customizable with your favorite sugar substitute and extracts, this recipe is perfect for holiday gatherings. Double the recipe to serve a crowd!

Prep Time 5 mins
Cook Time 10 mins
Calories 134.5 kcal
Protein 25g
Rating 5.0 (6 Reviews)
Sugar Free Fat Free Holiday Eggnog 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sugar Free Fat Free Holiday Eggnog

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How to Make Sugar Free Fat Free Holiday Eggnog

  1. In a large bowl, combine 1 (3.4 ounce) package sugar-free instant vanilla pudding mix with 2 cups fat-free milk, a tiny pinch of nutmeg, 1 teaspoon vanilla extract (or rum extract to taste), and your desired amount of sugar substitute. Beat on low speed with an electric mixer until thickened.
  2. Pour the mixture into a large, airtight container.
  3. Add 3 cups of fat-free milk. Secure the lid and shake vigorously until well combined.
  4. Add 1 (12 ounce) can of fat-free evaporated milk and the remaining 2 cups of fat-free milk. Shake vigorously again until smooth and creamy.
  5. Refrigerate for at least 2 hours, or preferably overnight. Shake well before serving for optimal creaminess.
  6. Enjoy your delicious and guilt-free holiday eggnog!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

78g

Fat

1g

Carbs

6g