Super Easy Eggplant Parmesan Recipe

Crazy easy Eggplant Parmesan recipe! Skip the frying and still get amazing taste and texture. This one-pan wonder saves time and calories, and is easily customizable. Add mushrooms, onions, sausage, or your favorite veggies to make it a complete meal. Get ready for a delicious, healthy, and surprisingly simple weeknight dinner!

Prep Time 20 mins
Cook Time 60 mins
Calories 227.6 kcal
Protein 20g
Rating Be the first
Super Easy Eggplant Parmesan 21

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Super Easy Eggplant Parmesan

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How to Make Super Easy Eggplant Parmesan

  1. Preheat oven to 350°F (175°C).
  2. Peel one medium eggplant and slice it into 1/4-inch thick rounds.
  3. Layer eggplant slices in a greased 9x13 inch baking dish.
  4. Optional: Add a layer of 1/2 cup sliced mushrooms and 1/2 cup chopped onion between eggplant layers.
  5. Optional: Add 1 cup of cooked Italian sausage, crumbled.
  6. In a bowl, whisk together 1 (24 ounce) jar of marinara sauce, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, salt and pepper to taste.
  7. Pour sauce evenly over the eggplant layers.
  8. Sprinkle 2 cups of shredded mozzarella cheese over the sauce.
  9. Cover the baking dish with foil.
  10. Bake for 45 minutes.
  11. Remove foil and bake for an additional 5 minutes, or until cheese is melted and bubbly.
  12. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

54g

Fat

25g

Carbs

7g

Frequently Asked Questions

How long does it take to make Super Easy Eggplant Parmesan?

Super Easy Eggplant Parmesan takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in Super Easy Eggplant Parmesan?

Super Easy Eggplant Parmesan has approximately 227.6 calories per serving, with about 20 g protein, 7 g carbohydrates and 16 g fat.

What ingredients do I need for Super Easy Eggplant Parmesan?

The key ingredients for Super Easy Eggplant Parmesan are Eggplant, Pasta Sauce, Mozzarella Cheese. See the full list with measurements above.

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