Tropical Pops Antigua And Barbuda Recipe

Escape to the Caribbean with these refreshing Tropical Pops! Made with the vibrant flavors of fresh pineapple and creamy coconut milk, this Antigua and Barbuda-inspired recipe is pure bliss. Pureed to perfection for a smooth, dreamy texture, these pops are a delightful treat for a hot day. Adapted from a recipe by Vegetarian Times magazine.

Prep Time 15 mins

Cook Time 10 mins

Calories 165 kcal

Protein 1g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tropical Pops Antigua And Barbuda

Fresh Pineapple
½ ripe banana (mashed)
1 cup coconut milk (full-fat recommended)
Honey

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How to Make Tropical Pops Antigua And Barbuda

Combine 1 cup chopped fresh pineapple, ½ ripe banana (mashed), 1 cup coconut milk (full-fat recommended), and ¼ cup honey or maple syrup in a high-speed blender.
Blend for 1-2 minutes, or until completely smooth and creamy. Add a splash of water if needed to reach desired consistency.
Pour the mixture into popsicle molds, leaving a small space at the top for expansion.
Freeze for at least 4 hours, or until solid.
To remove the pops, run the molds under warm water for a few seconds.
Enjoy your taste of paradise!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

115g

Fat

21g

Carbs

10g

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Frequently Asked Questions

How long does it take to make Tropical Pops Antigua And Barbuda?

Tropical Pops Antigua And Barbuda takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Tropical Pops Antigua And Barbuda?

Tropical Pops Antigua And Barbuda has approximately 165 calories per serving, with about 1 g protein, 10 g carbohydrates and 7 g fat.

What ingredients do I need for Tropical Pops Antigua And Barbuda?

The key ingredients for Tropical Pops Antigua And Barbuda are Fresh Pineapple, Banana, Coconut Milk, Honey. See the full list with measurements above.