Tropical Popsicle Recipe

Beat the heat with these refreshing Tropical Popsicles! A healthy and kid-approved recipe perfect for a hot summer day. This easy-to-make treat combines the sweetness of banana and the tropical tang of mango and coconut for a delicious and vibrant frozen dessert. Get ready for a taste of paradise!

Prep Time 15 mins
Cook Time 65 mins
Calories 59.4 kcal
Protein 1g
Rating Be the first
Tropical Popsicle 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tropical Popsicle

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How to Make Tropical Popsicle

  1. Combine 1 cup mango juice, 1 ripe banana (mashed), and 1/2 cup coconut milk in a blender.
  2. Blend on high speed until completely smooth and creamy.
  3. Stir in 1/4 cup shredded coconut flakes (optional).
  4. Pour the mixture into popsicle molds or small paper cups.
  5. Cover the cups with foil and insert popsicle sticks, ensuring they are secure.
  6. Freeze for at least 6 hours, or preferably overnight, until solid.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

39g

Fat

0g

Carbs

4g

Frequently Asked Questions

How long does it take to make Tropical Popsicle?

Tropical Popsicle takes about 80 minutes from start to finish — roughly 15 minutes to prepare and 65 minutes to cook.

How many calories are in Tropical Popsicle?

Tropical Popsicle has approximately 59.4 calories per serving, with about 1 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Tropical Popsicle?

The key ingredients for Tropical Popsicle are Pineapple Juice, Banana, Coconut, Paper Cups, Wooden Popsicle Sticks. See the full list with measurements above.

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