Very Berry Smoothies Recipe

Beat the heat with our Very Berry Smoothie! This refreshing blend of sweet and tart berries is the perfect quick and healthy treat. Packed with antioxidants and bursting with flavor, it's the ideal breakfast, snack, or post-workout boost. Easy to make in just 5 minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 193.3 kcal
Protein 9g
Rating 4.7 (3 Reviews)
Very Berry Smoothies 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Very Berry Smoothies

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How to Make Very Berry Smoothies

  1. Combine 1 cup mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup plain yogurt (Greek or regular), and ½ cup milk (dairy or non-dairy) in a blender.
  2. Add 1 tablespoon honey or maple syrup (to taste).
  3. Blend on high speed until completely smooth, adding more milk if needed to reach desired consistency.
  4. Pour into two chilled glasses and garnish with fresh berries or a sprig of mint (optional).
  5. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

160g

Fat

3g

Carbs

14g