Banana Blueberry Shake Recipe

Creamy, dreamy, and bursting with flavor! This Banana Blueberry Bliss Shake is the perfect healthy treat. Blend ripe bananas, juicy blueberries, and a touch of honey for a quick and easy breakfast, snack, or post-workout fuel. Customize it with extra banana for a more intense banana flavor or substitute with your favorite berries for a unique twist! Get ready for a taste of pure bliss!

Prep Time 5 mins
Cook Time 5 mins
Calories 254.4 kcal
Protein 12g
Rating 5.0 (5 Reviews)
Banana Blueberry Shake 139

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Blueberry Shake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Blueberry Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Blueberry Shake

  1. Combine the sliced banana, blueberries, honey, yogurt, and milk (if using) in a blender.
  2. Blend until completely smooth and creamy. For a thicker shake, use less milk. For a thinner shake, add more.
  3. Taste and adjust sweetness with additional honey if needed.
  4. Pour into chilled glasses.
  5. Optional: Chill the shake in the refrigerator for at least 30 minutes for an extra-cold and refreshing treat.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

167g

Fat

16g

Carbs

16g