Ingredients for Banana Blueberry Shake
- 1 large banana, sliced
- 1 cup frozen blueberries
- 1 tablespoon honey (or to taste)
- 1/2 cup plain yogurt
- 1/4 - 1/2 cup milk (or to taste, depending on desired thickness)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Banana Blueberry Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Banana Blueberry Shake
- Combine the sliced banana, blueberries, honey, yogurt, and milk (if using) in a blender.
- Blend until completely smooth and creamy. For a thicker shake, use less milk. For a thinner shake, add more.
- Taste and adjust sweetness with additional honey if needed.
- Pour into chilled glasses.
- Optional: Chill the shake in the refrigerator for at least 30 minutes for an extra-cold and refreshing treat.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
167g
Fat
16g
Carbs
16g