Banana Blueberry Maple Smoothie Recipe

Start your day with this incredibly delicious and quick Banana Blueberry Maple Smoothie! This recipe is perfect for a healthy and satisfying breakfast, packed with flavor and nutrients. Using light milk and a touch of ice cream keeps it light, but you can always add extra blueberries and maple syrup for a richer, sweeter treat. Make it your own!

Prep Time 10 mins
Cook Time 10 mins
Calories 551.2 kcal
Protein 24g
Rating Be the first
Banana Blueberry Maple Smoothie 240

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Blueberry Maple Smoothie

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How to Make Banana Blueberry Maple Smoothie

  1. Add the sliced banana, blueberries, ice cream, milk, and maple syrup to a blender.
  2. Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  3. Pour the smoothie into glasses.
  4. Garnish with extra blueberries and a drizzle of maple syrup.
  5. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

257g

Fat

53g

Carbs

31g

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Frequently Asked Questions

How long does it take to make Banana Blueberry Maple Smoothie?

Banana Blueberry Maple Smoothie takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Banana Blueberry Maple Smoothie?

Banana Blueberry Maple Smoothie has approximately 551.2 calories per serving, with about 24 g protein, 31 g carbohydrates and 26 g fat.

What ingredients do I need for Banana Blueberry Maple Smoothie?

The key ingredients for Banana Blueberry Maple Smoothie are Bananas, Frozen Blueberries, Vanilla Ice Cream, Milk, Maple Syrup. See the full list with measurements above.

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