Ww Banana Peach Smoothie Ibs Safe Recipe

This delicious and healthy Banana Peach Smoothie is perfect for Weight Watchers (4 points) and those with IBS! Adapted from trusted sources, this recipe uses regular skim milk (dairy-friendly) for a creamy texture. Enjoy a refreshing and gut-friendly treat in just minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 220 kcal
Protein 22g
Rating 4.0 (1 Reviews)
Ww Banana Peach Smoothie Ibs Safe 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Ww Banana Peach Smoothie Ibs Safe

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How to Make Ww Banana Peach Smoothie Ibs Safe

  1. Combine 1 frozen banana, 1/2 cup frozen peach slices, 1/2 cup regular skim milk, and 1/4 cup water in a blender.
  2. Blend until completely smooth and creamy, adding more liquid if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

72g

Fat

2g

Carbs

14g